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‘The Bachelor Presents: Listen to Your Heart’ Review: This Series Is Actually Really Addicting


Harrison is right. The cast is fascinating to watch and seem to have been made for television. There’s Sheridan, 27, who looks like a cross between Bo Bice from Idol fame and Jason Mamoa, with his long, curly hair. He has a car named Sheila, so naturally he’s looking “for a copilot for her.” There’s Jamie, 21, a hostess who says every guy she’s ever dated has cheated on her, and it’s her dream to have Mr. Perfect write her a love song. (If only it were that easy.) If the show wasn’t so set on forming romantic connections, I’d love to see what kind of music Jamie and Rudi, 24, a studio vocalist, could come up with. Much like Jamie’s frustrations with men, Rudi says she’s already dated most of the guys in L.A. and is exhausted. “Where are all the good ones?” she complains to Harrison. “I’m 24, I’m so fucking ready.”

(From left: Mel, Jamie and Trevor)

John Fleenor/ABC

Then there’s Trevor Holmes, 29, a social media marketing guy whom Katy Perry declared “so hot” when he auditioned for Idol a couple years ago. He currently wants someone other than his dog to be loyal and committed to him. From the looks of episode one, that won’t be a problem.

Ironically, a problem in past Bachelor seasons has been the number of contestants looking for fame—or Instagram sponsorships—and our frustration that they aren’t really there for love. With Listen to Your Heart, these contestants don’t have to hide their ambition. They all want some level of fame and success their everyday lives haven’t yet afforded them. So in order to do that, they have to fall in love—and prove they have the music chops to make a connection.

“If you’re not part of a committed couple, you’re going home,” Harrison warns says. “The ultimate challenge…it’s not just to become a music star or to find love…it’s to get it all.”

Chris Harrison in front of mansion
John Fleenor/ABC

While music is the common denominator, love—and drama—is still front and center. Whether any of these contestants come out of the show with mainstream success is beside the point, and the producers know it. They just want to entertain.

“The great thing about [the show premiering now is] that there is a silver lining to this horrific situation,” Harrison says. “There is this desire for not just content but also community. And I think Listen to Your Heart is just going to be an extension of that community. We want to talk about it on social media and have that escapism that we all love The Bachelor and Bachelorette for.”

The Bachelor Presents: Listen to Your Heart premieres Monday, April 13 on ABC.

Jessica Radloff is the Glamour West Coast editor. You can follow her on Instagram at @jessicaradloff14.





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What Selena Gomez Just Said About Princess Diana Will Warm Your Heart


Selena Gomez revealed many tidbits about her music and life in her new interview with Dazed (see the stunning cover, below). But one of the most interesting soundbites the singer-actor gave is that she’s a massive Princess Diana fan.

Dazed had several influential people send Gomez questions for the interview—including photographer Brianna Capozzi, who asked, “Who would you like to be stuck in a lift with?” The Rare singer said Princess Diana, and her reasoning was poignant and sweet.

“Princess Diana. She was such a warrior,” Gomez said. “I love everything she did. There’s this interview I will never forget where she is like, ‘I just want to be the queen of people’s hearts.’ You know, she didn’t necessarily care for all of the rules that [were imposed on her].”

Writer Emily Segal chimed in after Gomez’s response, saying she loves all the stories about how Princess Diana reportedly used to go to gay clubs in drag with her friends. To that, Gomez said, “Yeah, like, come on! She is so…. Ugh! I can’t believe it. I just wish she was here.”

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Selena Gomez can no doubt relate, on some level, to the media scrutiny Princess Diana endured when she was alive. Selena says her music has been instrumental in helping her get through the harder stages of her life.

“I was dealing with fame and with being run-down, dealing with depression, anxiety and other mental health issues that I had,” she told Dazed. “It was all a bit confusing. When [my 2019 song] ‘Lose You to Love Me’ came out, I stood back and had this moment, like, ‘Oh…this is a huge reason why I’ve pushed myself through this. This is why.’ I was able to release a song that hopefully helps to heal some people, or just lets them know they are not alone. I was actually letting it go personally and when that happened, something inside of me just left. And that’s why I am grateful for the chapters of my life. I’m not saying that it’s gonna be easy from now on, but I have a lot more strength and a lot more courage and a bigger voice to stand up for what I deserve.”



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How to Get Over a Broken Heart: 16 Tips from a Psychologist


Also, know that feelings of rejection and diminished self-worth could trigger unhealthy responses like over or undereating or substance abuse, which could lead to a depressive spiral, says Porter. “Exercise, nutrition, and proper sleep will raise the floor on how bad you feel,” he adds.

8. Don’t judge the length of your healing process.

“Don’t equate the time of healing with the time of your relationship,” says Hendrix. Even ‘almost relationships’ can cause enormous heartbreak, says Huerta.

“A lot of times people are like, Well, I was only with them for six months. Why am I devastated?” says Hendrix. “Because you fell for them in six months and you’ve gotten super attached and you started spending every day and night together for a while. Your six months is like somebody else’s two years. So whatever you feel, honor that.” In truth, how long it takes to get over an ex depends on a variety of factors, including the narrative you tell yourself.

9. Don’t internalize the breakup.

In the aftermath of a difficult split, avoid thinking, I’m not good enough, there’s something wrong with me, says Porter. Instead, situate the problem in the relationship (if not in your partner), he says.

10. Identify and eliminate unhealthy behaviors.

Try to understand any impulses you may be having, like texting your ex, checking their Instagram every hour, or replaying every damn detail of your last weekend together. These urges are part of the natural withdrawal process that happens after heartbreak, but don’t let yourself overindulge in obsessive behaviors (like analyzing every aspect of your relationship until 4 a.m.), says Hendrix. If you find yourself spending significant time in this frame of mind, it might be wise to reach out to a coach or therapist for support.

11. Create new routines.

Realize that the breakup is likely going to cause voids in your life. Say you and your ex always went to the movies every Friday, says Hendrix. Now your Friday nights are wide open, but instead of wallowing alone, proactively call your friends and make plans.

12. Explore old—and new—interests.

Say you really enjoy the outdoors, but your ex didn’t, so while you were together, you cut back on your weekend hiking habit. Now that you’re single, give yourself permission to reconnect with that interest and also explore new hobbies. “The universe meets us at the point of action, and if we’re trying to heal, we have to take steps to heal,” says Hendrix.



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This Video of Prince Harry Fixing Meghan Markle's Ponytail Will Warm Your Heart


Prince Harry and Meghan Markle‘s royal tour of southern Africa kicked off on Monday, September 23, and it seems like they’re having a great time. Day one of the festivities, which took place in Cape Town, included some dancing, a moving speech about female empowerment, and a viral moment involving Markle’s ponytail.

What’s that last one, you ask? Well, I’ll show you. At some point during the day, Markle and Prince Harry stopped by a workshop in Cape Town’s Nyanga township that educates children on self-empowerment, where they posed for a few pics with students. As the photographer snapped away, Prince Harry noticed Markle’s ponytail was a bit out of place, and he casually fixed it for her. The Duchess of Sussex seemed unfazed by the move and just kept smiling for photos.

Check out the sweet moment for yourself, below. The duke is always looking out! (The Markle Instagram fan account, @_duchess_of_sussex, has the footage.)

This isn’t the first time Prince Harry has done something like this. Last year at an engagement, he fixed Markle’s hair after the wind slightly messed it up:

Prince Harry and Markle will explore several parts of southern Africa on their tour, including Malawi and Angola. Here are just a few photos from their first day in Cape Town:





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These New Pictures of Prince George, Princess Charlotte, and Prince Louis Will Make Your Heart Melt


We’ve had a slew of portraits of Kate Middleton and Prince William’s brood of mini-royals recently, but a new batch released by Kensington Palace on Sunday (May 19) might just be the most adorable ones yet. There’s some tough competition, too: In April, Middleton took new portraits of Prince Louis just before his first birthday. A week later, Middleton also shared new photos of Princess Charlotte in honor of the little one’s fourth birthday. It’s safe to say the kids have been looking as adorable as ever, but the new photos of those two, plus Prince George, might just take the cake. Bonus: Will and Kate appear in some, too.

The new portraits, released by Kensington Palace on Sunday, were taken amid the flora at the Royal Horticultural Society’s Chelsea Flower Show, which kicks off this week. But not just any gardens: The setting for the pics is a “Back to Nature”-themed garden the duchess designed herself for the event, inspired by how time spent outdoors benefits not just kids, but people’s well-being in general.

And honestly, the garden looks pretty dreamy. That’s partly thanks, no doubt, to some special assistants: George, Charlotte, and Louis apparently helped collect sticks, leaves, and pine cones from their home for the garden.

The pictures also capture a special milestone: Prince Louis is walking! (P.S. Those overalls he’s wearing? Prince George wore them first, back in 2014.)

The duchess is also pictured playfully swinging on a seat in the garden and working on its creation with some of the flower show’s teammates. There’s a secret nod to the children’s grandmother, Princess Diana, that Middleton worked into her forest garden, too: Look at the photo of Middleton in the rope swing, and you’ll see some forget-me-nots in there—Di’s favorite flower.

The garden ties in to Middleton’s larger work as a royal: “The Duchess has committed to making early childhood development the focus of her work in the years to come, and believes that providing children with the opportunity to spend time outdoors can play an important role,” Kensington Palace’s caption for one of the pictures reads.

“I really feel that nature and being interactive outdoors has huge benefits on our physical and mental wellbeing, particularly for young children,” she told the BBC. “I really hope that this woodland that we have created really inspires families, kids and communities to get outside, enjoy nature and the outdoors, and spend quality time together.”





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The Big Bang Theory Season 12, Episode 22 Recap: Leonard and Beverly Just Broke My Heart


Michael Yarish/CBS

Across town, Raj is preparing to board his flight to London while Howard and Bernadette sit at home questioning his decision. They reckon that Raj—a hopeless romantic—is off to try and be with a woman who doesn’t believe in romantic comedies. “You can’t really think this is a good idea,” Bernadette tells her husband. “Of course I don’t,” Howard says. When he questions what else there is left to do, Bernadette urges him to run after Raj and get his best friend back. Maybe it’s Bernadette’s voice, but Howard is out of there faster than Usain Bolt.

Back at the Hofstadter’s house, Penny tells Beverly to apologize to Leonard, but she refuses in the most monotone, emotionless voice. I don’t know why I never realized this before, but Beverly is so Miranda Priestly.

Meanwhile, Leonard wants to know why he so desperately wants his mother’s approval. “You’d think I would have learned,” Leonard says. “It’s too bad you didn’t,” Sheldon says. Yes, it really is a shame Beverly isn’t Sheldon’s mother.

Over at the comic book store, Denise tells Stuart that if he would have moved in with her when she asked, they wouldn’t be in this weird situation with her roommate. Stuart says she’s right, but when he had the chance he was scared. Now he says he wants to move in with her. The two engage in witty banter about comic books that I don’t understand, further proving that everyone’s person is out there.

Denise and Stuart look lovingly at each other
Michael Yarish/CBS

A good 45 minutes away, Howard rushes to the airport to stop Raj. “If you’re getting on the plane because you love Anu and can’t imagine spending another day without her, then go. If not, then stay here, with the people who love you.”

Raj is perplexed. “But what if this is my last chance at marriage and family?” (Well, if that’s the case, then me and a bunch of other 30-something singles are all screwed.)

Howard promises it’s not his last chance. Somewhere out there, there’s a woman who loves cooking shows and sweater vests and all the other dumb things he loves. “And I don’t think she’s waiting for you in England,” he says. “When you propose to someone in Notting Hill, it should be to someone who knows what that movie is.” Howard usually annoys me, but I’m here for his TED talk.

Raj’s response is brilliant. “Are you saying you’re just a boy standing in front of another boy saying you don’t want him to leave?”

“Sure,” Howard says, reluctantly. Then the two best friends hug. The airport lounge bursts into applause. And with that, Raj is returning home. But is this really the end of Anu? Or will she decide she can’t live without Raj?

While all of this is going down, Leonard storms into his apartment, prepared to have it out with Beverly. She asks if he’s calmed down. “No, I’m not calm! You really hurt me,” he says. Beverly says it wasn’t what she intended, and Leonard says it doesn’t matter. “What matters is the way you made me feel. Actually, the way you’ve always made me feel.” (Yes, Leonard!)

Beverly—giving us her best Miranda Priestly impression—says, “I see. You’re here to tell me all the ways I’ve failed you as a mother.” Leonard says yep, and it’s a long list. But then he adds it doesn’t matter because she’s never going to change. “If I want you to accept me for me, then I guess I’m going to have to accept you for you,” he says. “So…I forgive you.”

Beverly says she didn’t ask for forgiveness, but Leonard says too bad. It’s so heartbreaking and honest and once again a reminder that Johnny Galecki has never gotten the critical acclaim he deserves on this show. Leonard, with his voice cracking, says he forgives himself for taking so long to make peace with the fact that his mother will never change.



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