Tag Archives: Helps

LeAnn Rimes on How Music Helps Her Mental Health

Music has always played such an important role in your life. How does it factor into your mental health? LeAnn: Creating is the most joyous thing in my book. Creativity gives me a place to express my depth and complexity. I’ve learned that creative energy, left untapped, shows up in my body as anxiety and…

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Queen Latifah's Stress Reliever Also Helps Kids in Need

The life of a Grammy-nominated artist, award-winning actress, singer, songwriter, and producer may seem charmed, but it’s also a little hectic. When some people are stressed, they might pick up yoga, or begin to cook, or maybe even meditate. But when you’re Queen Latifah and you’re stressed out after a long day on the set…

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