Tag Archives: Experts

I Learned How to Stop Procrastinating by Letting Experts Analyze My Distraction Diary

I shared the full journal with Carlton University’s Timothy A. Pychyl, Ph.D., author of Solving the Procrastination Puzzle, and Christine Li, Ph.D., founder of the Procrastination Coach. Both told me that while this level of procrastination isn’t the worst they’ve seen, there are simple skills I could learn to stop the bad behavior all together.…

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