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Clit Orgasm Tips for Partner & Solo Clitoral Stimulation


Paradoxically, as arousal reaches higher levels, the glans can become super sensitive, so less direct clitoral stimulation often feels better. Make sure to use lube while delivering light, delicate stimulation at this point.

And feel free to experiment beyond the glans. Learn how to externally massage your clitoral bulbs by placing your fingers firmly on the skin on either side of your vaginal opening and pressing down to rub the area. As the bulbs swell, you will be able to feel them become puffy. As I like to say, you need to know how to play your own instrument!

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Tips For Having a Clit Orgasm with A Partner

When women masturbate, they tend to focus on the clit and keep their bodies rather stiff and rigid. This might be a fast way to the finish line, but developing this habit may hamper being able to have maximum pleasure during partnered sex.

When you move your body during sex, you enhance blood flow to the genitals and also take advantage of the dual pleasure action that happens when the labia indirectly stimulates the clitoral hood. Circling your hips during penetration helps indirectly stroke those clitoral bulbs, supercharging those sensations.

Finally, breathe deeply. It gets more oxygen to all of the essential body and brain parts to enhance circulation.

A final note: Orgasms are great, but they are not the end-all, be-all of pleasure. Striving to “achieve an orgasm” is a sure way to squash pleasure, hampering the possibility of good sex, which hinges on the ability to experience sensations and savor connection to self and others.

So however you go about exploring your clit orgasm, do it with an open mind and most importantly, enjoy it.

Nan Wise, Ph.D., is AASECT certified sex therapist, neuroscientist, certified relationship expert, and author of Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life. Follow her @AskDoctorNan.





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Meghan Markle Is Taking a Solo Trip to See Serena Williams Play in the U.S. Open


Meghan Markle is currently coming to the end of her maternity leave, which started with the birth of baby Archie in May. She’ll be launching her new capsule fashion collection benefiting Smart Works, one of her royal patronages, next week. Then she, Prince Harry, and Archie will set off on their first royal tour as a family, a trip to Africa, later this month.

But she’s finding time to squeeze in a solo trip to the United States for a very special reason: Sources confirmed to the Today show that Markle hopped on a plane on Friday, September 6 to travel to New York to watch her good friend Serena Williams play in Saturday’s U.S. Open Finals.

“It is a last-minute trip,” a source told the Times UK. “Excited to support her friend, and then come back.” The report also says she is believed to be traveling without her husband, son, or any staff—only her security team is accompanying her. And given all the controversy surrounding her and Harry’s use of private jets this summer, it should not surprise anyone that the duchess opted to fly commercial for this personal trip.

We all may not have a friend playing in the U.S. Open or the ability to hop on a quick transcontinental flight, the sentiment is relatable: Basically, she’s just being a good friend, as well as squeezing in some personal time before a hectic fall schedule. Markle was a tennis (and Serena fan) well before becoming a royal and has twice joined her sister-in-law, Kate Middleton, in the royal box at Wimbledon to watch her pal play.

Meghan and Serena back in 2014.Kevin Mazur/Getty Images



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Fifth Harmony's Ally Brooke on Making Her First Solo Album


Becoming a solo artist has been an incredible new chapter of my life. After Fifth Harmony, I felt a mix of so many emotions—but most of all, I felt excited about what was to come next. For the first time in my career, I feel like I genuinely have the power to collaborate with who I want, and I’m contributing ideas to a strong, healthy team. To finally be in control is so important to me because this is my career. These are the songs my voice will be heard through.

One of the most exciting moments in this chapter happened after my team came to me in early September with the idea of hosting an all-female writing camp. I had been recording for most of the summer in a very male-dominated industry, so being able to switch gears and get a bunch of women together sounded amazing. Don’t get me wrong: I’ve always felt respected by the male songwriters and producers I’ve worked with, and we’ve had a blast together. But there’s nothing quite like the female energy, is there?

This is my career. These are the songs my voice will be heard through.

So we set up a two-day camp at Glenwood Studios later that month with about 15 talented and diverse female engineers, producers, and songwriters. Everyone had different backgrounds, stories, and credits to their name, but we all arrived with the same intentions: to uplift each other, to make our community stronger, and to highlight how beautiful it is for women to band together.

I hadn’t worked with anyone in the camp before, so we started by going around the room over lunch and introducing ourselves. We spoke about why we got into music, and I was moved by everyone’s stories. One of the engineers revealed that she’s a professional tango dancer; another producer talked about how she almost went into accounting. When my time came to speak, I opened up about how much I had learned during my time in Fifth Harmony—and all the experiences I wanted to talk about now that I’m on my own.

PHOTO: Courtesy of Atlantic Records

After we finished introductions, everyone split into two rooms. I went into Studio B first and recorded the most vulnerable record I’ve ever done. There were six of us in the room starting completely from scratch, but one of the producers picked up a guitar, played a chord, and the song just took off from there. We were sharing our raw emotions with each other, and it felt like we were all connected. It was empowering to be in that space, to be surrounded by women actually embracing and lifting each other up. There were no egos, no hidden agendas, nobody wanting to take all the credit. It was so powerful to be in a session where I felt I could be myself. I felt safe enough to be vulnerable.

There were no egos, no hidden agendas, nobody wanting to take all the credit.

The song came out beautifully, and I’m so proud to have cowritten it. It’s self-reflective, inspired by the honest emotions that we all share as women. I can’t wait to share it.

This is why I think it’s imperative that women support other women. We’re such powerful beings. We love hard. We possess so much feeling inside of us. We work hard and chase our dreams. Imagine what we can achieve when we come together. There are so many women—not just in my industry—who need our help and our voices. We should be friends to one another, and it breaks my heart when we aren’t kind to our own. I’ve experienced it, and it’s terrible. It cuts you deep. Working with the amazing women at the writing camp reminded me that we’re all unique and have something incredible to offer. When we come together, we can change the world.


Brooke is currently working on her debut solo album for Atlantic records.

Getty Images



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Meghan Markle Left Her Solo Fiji Outing Early Due to Security Risks


Meghan Markle managed to remain cool, calm, and collected in what might’ve otherwise escalated to a scary situation.

As reported by People, Markle was on a solo outing during her royal tour stop in Suva, Fiji on Wednesday afternoon. (Prince Harry was off exploring a nearby forest.) While visiting a market to meet with a group of local vendors to discuss the United Nations Women’s project “Markets for Change,” her security detail soon deemed the environment too unsafe for her presence and escorted her out after just six minutes. She was originally set to stay for about 20 minutes.

Her exit reportedly stemmed from crowd management issues, Kensington Palace confirmed to the Associated Press, as the market filled up with more people than the detail was prepared to handle. “It was hot, humid and uncomfortably busy and there were far larger crowds than expected,” an aide explained to The Daily Mail. “Meghan met everyone she was meant to meet and left. There would have been a lot of people who would have been keen to meet her but she did met those who had hoped to. On advice she was taken out due to crowd management issue.”

Prior to Markle exploring the markets, she spent the morning giving her first solo speech on the royal tour at the University of the South Pacific, where she praised Fiji’s commitment to higher education and reminisced about her own college days at Northwestern University. “As a university graduate, I know the personal feeling of pride and excitement that comes with attending university,” she told the crowd. “From the moment you receive your acceptance letter to the exams you spend countless late nights studying for, the lifelong friendships you make with your fellow alumni to the moment that you receive your diploma, the journey of higher education is an incredible, impactful and pivotal one. It was through scholarships, financial aid programs and work-study where my earnings from a job on campus went directly towards my tuition—that I was able to attend university. And, without question, it was worth every effort.”

While Markle and Prince Harry’s royal tour still has a few more days ahead of itself, if you don’t see as much of Markle, don’t be too surprised. The duchess has apparently cut down on some of her appearances for the remainder of the tour, owing to her pregnancy. Everyone needs some self-care, even the royals.

Related: Every Single Outfit Meghan Markle Has Worn on Her Royal Tour





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Meghan Markle Will Do Her First Solo Royal Engagement Next Week


It seems that Meghan Markle is ready to take the next step in her life as a royal. According to an official announcement from Kensington Palace, the Duchess of Sussex will be making her first-ever official solo appearance as a member of the royal family. The tweet, which was sent out by the palace on Tuesday morning (September 18), confirms that Markle will visit London’s Royal Academy of Arts next Tuesday, in order to get a firsthand look at the opening of its Oceania exhibition.

“The Duchess of Sussex will attend the opening of ‘Oceania’ at @RoyalAcademy on Tuesday 25th September,” the tweet reads. “The Duchess will view exhibits from regions including New Zealand, Fiji, the Kingdom of Tonga and Australia, which she and The Duke of Sussex will visit in October.”

As the announcement suggests, the visit couldn’t have come at a better time, as it will give Markle ample opportunity to deep dive into the history and culture of Oceania, just weeks before she’s scheduled to tour that part of the world with Prince Harry.

And while this will be Markle’s first official solo outing since marrying Prince Harry in May, she already has a history of doing things on her own. In August, for example, she went on a three-day excursion to Canada to spend some quality time with her BFF Jessica Mulroney, ABC News royal correspondent Omid Scobie reported. She’s also been known to venture out into London alone, as well, where she visits her local Whole Foods and takes Pilates. Not to mention she recently collaborated on a cookbook supporting the victims who were impacted by the Grenfell Tower fire.

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Girls' Generation Singer Tiffany Young on Launching Her Solo Career in the U.S.


On June 28, the night her song “Over My Skin” was released, Korean American singer Tiffany Young went live on Instagram from her Los Angeles home. The 29-year-old wore a rainbow tank and pink pom-pom earrings, and looked—despite having spent half her life in Seoul, South Korea—every bit the California girl. As she thanked fans for their continued support while dancing around in her chair, Young had both the poise of an industry veteran with the exuberance of an up-and-comer on the brink of her big break.

In many ways, Young is both. Stateside audiences might not know her name, but Young is a superstar in South Korea, where she spent the past decade with popular K-pop group Girls’ Generation. Now, she’s setting off on her own and starting fresh in the United States. “I feel like I’m living out my dreams again,” Young tells Glamour. “It’s an amazing feeling.”

It’s a bold move: Young has loyal fans supporting her move, but she’s still a new artist to the U.S. And K-pop doesn’t have the best track record when it comes to crossovers. Take BoA and CL, both A-listers in South Korea who struggled to make waves in mainstream western markets. Wonder Girls toured with the Jonas Brothers in 2009 and their English version of “Nobody” made a small splash on the charts, but the group’s follow-up collaboration with Akon, “Like Money,” fell flat and put an abrupt halt to their English language album. Even Young’s group, Girls’ Generation, tried an English version of their song “The Boys” that failed to make an impact. Until BTS’ recent breakthrough, Psy and his “Gangnam Style”—for better or worse—was the name most often associated with the genre.

But Young’s background is different—and may just be the thing to help her break through. Born and raised in California, the singer was first scouted as a teenager after singing Mariah Carey’s “Hero” and Christina Aguilera’s “The Voice Within” at an audition in 2004. Having lost her mother when she was only 12, Young found comfort and release in singing ballads like Aguilera’s. “‘The Voice Within’ is very intimate in talking to your inner younger self,” Young explains. “It just really spoke to me in a way nothing else had. That’s when I realized music was definitely magical for me.”

SM Entertainment, one of K-pop’s biggest agencies, took notice of the young singer; at 15 years old, she moved to Seoul on her own. Away from her family in a new country, Young grew up fast. Navigating the business at a young age, she learned to be assertive and make her own decisions. “There were parent meetings, so I’d be the one in there because my family’s all here [in America],” Young says. “The whole time in Korea really helped me become independent and have opinions.”

She wasn’t entirely alone, though: Her Girls’ Generation bandmates shared in the growing pains. “I found family in the girls,” she says. “We really kind of grew into each other and taught each other a lot of things.”

Young was 17 when Girls’ Generation debuted with the song “Into the New World.” The lyrics spoke of forging a new path together, with lines like, “Don’t wait for a special miracle. There’s a rough road in front of us. With unknowable future and obstacles, I won’t change, I can’t give up.”

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“That was the truth of what we were thinking about at the time,” Young says. “We’re going to get together, and we’re going to change the world. We can create our own world.” At the time, according to Young, the group members were all ages 16 to 18 and didn’t think too deeply into the song’s message. Yet it’s stood the test of time; a decade since its release, “Into the New World” has gotten a new life as an anthem for change in Seoul Pride celebrations and political protests.

Then, at 22 years old, Young started a sub-group of Girls’ Generation with fellow members Taeyeon Kim and Seohyun (Juhyun Seo). In the debut song “Twinkle”—a funky, brassy track about not letting anything dull your shine—the trio were able to showcase more of their vocals and personal styles. “At this point, everyone was like, ‘What are they going to come out with? They’ve done so much,'” Young says. “But we were still in this place where we still have so much to show you.”

In 2016, Young released her first Korean solo EP, I Just Wanna Dance. The album’s synth-pop title track is a euphoric club anthem about dancing all night like the world’s your stage. You can just picture Britney Spears and Ariana Grande high-fiving Young, telling her to take it from here.

A year later, as Young reached a milestone decade with Girls’ Generation, she decided not to renew her contract with SM Entertainment. “It was a natural, organic, gradual pivot,” Young tells us. “I had always gotten demos [for Girls’ Generation] in English, and I’d sing it in both languages all the time. It almost became so natural that even the fans, my bandmates, and my former label were like, ‘Tiffany needs to sing in English.’”

Still, Young wanted to celebrate the Girls’ Generation anniversary to the fullest with the release of the group’s song “Holiday.” It was especially important for her to take the anniversary in fully, because so many moments in the past 10 years had been overlooked. “It didn’t hit us until now,” Young says. “We’re looking back at all these things like, we were so young. Time passed by so fast.”

Since their 2007 debut, Girls’ Generation has released nine studio albums, four EPs, and 28 singles. In 2013, the group won Video of the Year at the YouTube Music Awards for their video “I Got a Boy.” They’re one of K-pop’s longest-running groups, with no signs of slowing down. (Even without Young on board.) Last year’s anniversary album Holiday Night went straight to the top of the World Albums chart. The group even made it into Guinness World Records 2018 for Most Awards Won after winning 13 at the Melon Music Awards.

Now, Young finds herself back in California ready to embark on her solo career. For many K-pop stars, the end of a group contract leads to a solo career, acting, or hosting TV shows in Korea. Young, however, wanted to take her dream to the U.S., despite the risks involved. “Once I was here, even when there was a lot of self doubt, it was like, “Come on. You wanted this your whole life,” she says.

An added bonus: She was finally able to share her work on an intimate level with her family, whom she had only seen about twice a year for an hour before concerts. “They were like, ‘So this is what you’ve been doing your whole life?’ And it really hit me: They’ve never seen me on set,” she says. “They’ve only seen the final product. I felt so supported that I had family on the set of my music video.”

Now settling into her new life in Los Angeles, Young is studying acting while she works on new music. She envisions herself starring in movies that blend music and film, like Moulin Rouge. (“It’s that universal story of wanting to be loved and loving someone in return,” she says.) She’s been on castings and auditions, but Young’s taking it slow for now. The same goes for music. She’d rather run with inspiration as it comes, releasing stand-alone singles before committing to a full album.

That said, she has an idea of what she wants to do. For her English-language solo debut, “Over My Skin,” Young wanted a fun summer song about being comfortable and confident. Lyrics like, “‘Cause I like it when you touch me / Do nasty things and you don’t judge me / You got that something that undoes me,” dance over a sound that blends her bright, K-pop roots with early 2000s pop. (Young felt inspired after attending a recent Justin Timberlake concert.)

The result? A sexy, unapologetic track that she hopes inspires listeners to own who they are and what they want. “Coming from celebrating a decade of being in a girl group, I wanted to celebrate what it is to be a woman in this time and age,” she says.

That also translated to the song’s cover photo, above, in which she opted for a stripped-down look. It’s a departure from the typically glossy production of K-pop and sends the message that for her solo, California-based work, Young is presenting herself as is. No heavy makeup, no flashy wardrobe, no elaborate sets. The video shows all the obstacles she’s met as an artist juxtaposed with herself performing confidently, triumphantly on stage.

“This music video reflects situations where I’ve had to overcome my insecurities as a performer, shut out any fears or short comings, and feel good in my own skin,” she says. “For me, it’s about self love, self acceptance, and growing.”

In other words, this new chapter of her career honors both her roots and who she is now. In fact, the name Tiffany Young brings those two parts of herself together. (She was born Stephanie Hwang, Korean name Miyoung Hwang, but in Girls’ Generation she went by Tiffany.) She chose Young because in Chinese characters it stands for forever.

“When people hear Young, it’s like, OK, she’s trying to stay young? But there’s a deeper meaning,” she says. “I forever want to be embracing where I come from and what I’ve done and who I am.”

That includes being an artist who hopes to give back to her fans for following her through this journey. “I’m thankful for the trust that we have right now,” she says. “I hope to be an artist for them that opens their hearts and their minds, makes them feel happy and understood.”

Blanca Méndez is a music writer who’s written for Rolling Stone, SPIN, and Noisey.

Photos: Transparent Agency, Getty Images





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