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The Insidious Way ‘Health Coaches’ Are Targeting New Moms on Instagram


Enter Instagram, believe it or not. The social network provides a safe space for new moms to commiserate, connect, and learn from each other, especially during the first weeks of parenting when moms who are fortunate enough to be able to take leave from work are cooped up and in need of support. Women who want to sell product know this. “As soon as you hashtag #plussizemom, #newmom, #postpartummom, even #fatmom, you will get at least three of these accounts following you,” O’Malley explains. (In addition to her own account @miaomalley, O’Malley co-runs a page called @plussizebabywearing and has worked in social media professionally.) It happens, too, whenever Brandy Casebolt, a new mom from Missouri, posts with these hashtags. “I have had body dysmorphia since my teenage years. I absolutely hated myself. And then I got pregnant. It was like something inside me was just like, hello, you’re fabulous! It made me realize I am not an awful person just because I exist in a larger body,” she says. It was that epiphany led Casebolt to start using plus-size motherhood hashtags on her posts in the first place. “The hashtags remind me of what I feel whenever I see other plus-size women flaunting themselves. That’s my community. I don’t have to be fat and sad,” she says. Getting a weight-loss DM does the opposite: it reminds her of her old feelings. “It enrages me. It makes me so angry that somebody would use a positive outlet for something so awful,” she says.

So if this practice is so gross, why does it keep happening? Melissa Blevins, the blogger behind Perfection Hangover and a former coach in the world of weight-loss MLMs, believes the women behind the messages honestly don’t see themselves as online bullies. “They believe they were sent by someone—God, maybe—to help these women. They probably believe that when other women are hashtagging, that’s an open invitation to come and help that person,” says Blevins.

Regardless of why it’s happening, “From a body-positive perspective, it’s a terrible source of bullying,” says O’Malley. “Women who follow hashtags like these, they usually have come to a place in their life—after many years of struggling—of accepting their body or learning to love their body,” she says. “To target women who are exploring the world for the first time from the perspective of ‘Hey, I like myself the way I am’—you are completely degrading that,” she says.

These communities are important, too: recent Pew research found that 50 percent of moms say they’ve received social or emotional support about a parenting issue from online networks—and using hashtags like these is an effective way to find women in similar situations to your own. “There’s a huge amount of vulnerability as a new mom—your body is changing, your relationship to the world is changing. Having other people to go through that with is powerful,” says Amanda Lenhart, program director of health and data the Data & Society Research Institute in NYC and one of the researchers on the Pew study. “But because of the way you’re looking for those people—through hashtags—it means other people can find you, whether that’s to market [product] to you or worse,” she explains. It becomes a catch-22: “The way to create the strongest connections online is by letting your armor down and being vulnerable, but if you have to keep that armor up because you’re afraid of the comments or messages that might come in, you won’t get the very thing you were looking for.” Roop says that’s been her exact experience—that these DMs have corrupted her relationship to social media overall, as she’s gone from connecting with other moms across the platform to retreating into her private account. “I’ve stopped using hashtags because of this,” she says. “It sucks. You want and need to have a community as a mom, and then that community preys on you.”

Jane Marie, host of the podcast The Dream which delved deep into the world of MLMs in its first season, adds that, there is really only one solution—ignoring the messages, even if it might feel good to try and tell someone off. Sellers for MLMs or other companies tend to have an answer for everything. “They don’t care that they’re invading your space,” says Marie. “If you get a request from somebody you don’t know, just let it go to the garbage.”

Ages reflect how old children were at the time of interviews.

Sara Gaynes Levy is a writer and editor in New York City covering women’s health, parenting and culture. Her work has appeared in New York Magazine, The Guardian, The Wall Street Journal, and others. Follow her on Instagram (but please no solicitous DMs!) @saragayneslevy.





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Serena Williams Is Here With Some Monday Motivation for Stressed-Out Moms


Serena Williams has never been shy about the pressures of being a working mother.

In 2017, Williams and her husband, Alexis Ohanian, welcomed their daughter, Alexis Olympia, into the world. Almost immediately Williams became the poster woman for the trials and tribulations working mothers face after she was dropped in the rankings from No. 1 to No. 453. All simply because she had a baby.

However, Williams quickly found herself on top again. In January of this year, she even won the ASB Classic in New Zealand, marking her first tennis title since becoming a mother.

But, on Friday, she took to Instagram to share a snapshot of her and her daughter and to make it very clear that having it all, all the time is an impossible standard to hold yourself to, even for someone like her.

“I am not sure who took this picture but working and being a mom is not easy,” Williams wrote alongside an image of her and daughter in an embrace. “I am often exhausted, stressed, and then I go play a professional tennis match. We keep going. I am so proud and inspired by the women who do it day in and day out. I’m proud to be this baby’s mama.”

Beyond reminding everyone that being a mother, in general, isn’t easy, Williams has also made it known in the past that you don’t have to be perfect as a parent at all times either.

“…no matter what I’ve heard, and no matter how many times people have told me, ‘You don’t have to be perfect,’ and I say, ‘I know that,’ every time [I still feel I] have to be perfect,” Williams shared in an interview with Glamour. “It’s just what us moms do, which makes me respect moms so much. My mom, and all the women out there who have done it before, I’m just like, ‘Wow, you guys are amazing.'”

Just a few weeks ago, she told Vogue editor-in-chief, Anna Wintour, in an interview, “After having a child, my heroes are moms because women are superheroes. To have a baby and then have to go to work two or three weeks later or work a nine to five … I’m fortunate to not have to do that.”

Williams added, “I’m at a loss for words when I think of women who work day in and day out, providing for their families, when I know how hard it is for me to leave my daughter. I never felt that way until I became a mom. I think women need to be recognized.”

Amen. Now, go call your own mother ASAP.



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Moms Need More Friends to Vent With


But women’s candor isn’t always met with acceptance, especially when it comes from mothers who are being honest about their partners and children. “I worry about vocalizing being frustrated because I get the, ‘Well, it’s your choice to have four kids,’” Shauna says. “And I do think about that sometimes—there are people who’d kill for the situation I’m in, so I need to be grateful for what I have. So I try to keep that mindset, but at the same time it shouldn’t prevent me from feeling frustrated or venting.”

“I think it doesn’t matter what your circumstances are—motherhood is still really really hard,” Laura says. “Growing up, some of my family would say that anger was ‘unlady-like,’ and now I think that’s the most toxic thing you could ever say…and it’s also not true. Everybody has the capacity for anger, so why is it that moms are expected to suppress it? Everybody needs a way to get it out.”

Plus, mom rage can also be productive. Moms aren’t just enjoying a weekly (or daily) bitching session then folding another load of laundry or rushing to another drop off—we’re running for office, voting in local, state, and federal elections, and staying politically active to ensure our anger becomes a catalyst for institutional change; change that would make it easier to raise children in a country that has historically and perpetually failed families, especially black families and families of color.

“There’s really such sisterhood in anger,” Jamie, 37, a mom of two and writer living in Connecticut, says. “I feel like so often our anger is turned against us in these totally manufactured ways.”

For Jamie, who says the majority of her mom friends are online, raging about the current political climate is cathartic, motivating, and an important release that gives her space both apart from her children and to envision a better future for them.

“It’s nice to rage with anyone about politics, but to specifically have moms—because I feel like they’re angry about it in the precise way I’m angry about it a lot of the time—to rage with is really, really nice,” she says.

Jamie says she talks to her mom friends about everything from climate change to the Iran conflict, the ongoing wars the United States is already involved in, and abortion rights at least once a day, every day.

“Being able to talk to somebody about it through the lens of motherhood — what about the long-term ramifications of this? — is cathartic,” she says. “It helps to know that you’re not alone and there are other people who care about this. It helps me remain politically active because no matter where you fall on the political spectrum, I feel like you can engage somebody via motherhood.”

The collective and righteous anger of American moms was felt during the 2018 midterm elections, when a record number of moms were elected to Congress. As a result, the first-ever “Moms in the House” caucus was created, where moms on both sides of the aisle (21 Democrats and four Republicans) can, as Rep. Debbie Waserman Shultz told The Washington Post, not only “be [in] support of one another but also to help each other be successful, to use it as a way for us to advance an agenda and collect our power, to move things forward.”


It took one block of relentless bitching before my simmering frustration abated. My friend softened, too.

Very few things in life are certain, particularly when it comes to parenthood, but one thing I know for sure is that another moment will present itself that will leave me indignant. And in that unavoidable moment—my one-year-old throwing a toy directly on my big toe, my five-year-old screaming that he hates me because, yes, one must wear pants to school, another anti-abortion bill forcing—I will know just who to call.

Danielle Campoamor is a reproductive justice and abortion rights activist and freelance writer, published in the New York Times,
the Washington Post, the Guardian, and more. She lives in Brooklyn, N.Y. with her partner and two children.



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Mom’s Night Out Shouldn’t Exist


Part of the reason we even have a perceived need for “mom’s night out” is that parenting has undergone a fundamental shift. In his New York Times review of journalist Jennifer Senior’s book All Joy and No Fun, Andrew Solomon writes that “parenthood as we know it—predicated on the unconditional exaltation of our children—is no more than 70 years old, and it has gone through radical readjustments over the past two generations.”

Expectations around parenting are so great now that of course parents (read: moms) need a break from making sure that little Joe is getting an A in social studies; that Emma has a dozen or so friends to invite to her sleepover; that Benjamin is seeing the best possible sleep specialist. For parents in the 1800s, children were born and reared to help alleviate the workload on the farm, with ideas about success tied more to harvesting food and caring for animals than to a letter of admission to an Ivy League school. But now that parents are dealing with raising exceptional children with exceptional grades and exceptional futures, the pressure needs an outlet. The pressure falls on the shoulders of moms—and the outlet? We’ve decided it’s a night or two out at a small-plates restaurant.

In A Perfect Madness—her 2005 examination of modern (middle- and upper-class) motherhood—Judith Warner writes that “the women around me, for the most part…had comfortable homes, two or three children, smiling, productive husbands, and a society around them saying they’d made the best possible choices for their lives, yet many of them seemed just miserable.” Over a decade later, the unease persists, but now with social media. Instagram beams out “perfect mothers,” who never seem to need an hour to themselves just to scream into the void and still find time to make homemade party favors for their children’s birthdays. These moms’ “nights out” end at 8 p.m. to be home in time to tuck their kids into bed. (When a dad shows up on the ‘gram, he’s lavished with praise for being so “hands-on.”)

So what do we want? The occasional mom’s night out isn’t a bad idea—moms, like all overworked people, need social structures of support (and sometimes lemon-drop martinis). But the implication that whenever a woman leaves her children after dark she’s having a “mom’s night out”—as in the Hathaway case that Curtis Sittenfeld tweeted about—reinforces the notion that moms are their children’s caregivers and that dads are, at best, backup babysitters. (Never mind that the event Hathaway attended, the Critics’ Choice Awards, was a work-related event, not a round of drinks out with a group of girlfriends.)

As with most things, there is a compromise to be had here: It isn’t enough to suggest that moms be allowed to find a greater sense of identity outside the home and apart from their children; dads also need to find their sense of identity within it. Studies show that couples who share household chores are happier than those in which the woman does the bulk of the domestic work; it also stands to reason that children benefit from the sustained presence of both of their parents.

And then there’s the question of who gets to have a “mom’s night out.” Sure, Anne Hathaway with her coiffed hair and sequin dress can go to a red carpet gala. My friends and I can plan a night out at the latest restaurant—we have time, some disposable income, and supportive spouses. But no one guarantees a mother time to herself—not in the immediate aftermath of work with a federal paid leave program and not as children grow up. Meanwhile, the moms who most need a break from the relentless work of childcare are the ones who are least likely to be able to get or afford it.

If mama ain’t happy, ain’t nobody happy. But it’s going to take a lot more than a few cocktails a month to make mama happy. It is going to take the equal partnership of papas. It is going to take structural change that means that both parents get time off of work when a child is born. It is going to take, in other words, a lot more than a mom’s night out. So put on that lipstick. Zip up your sequin dress. Mama’s going out—she’s gonna get herself a revolution.

Laura Turner is a writer living in San Francisco. She is currently at work on a book project about the cultural history of anxiety. Follow her on Twitter @Lkoturner.





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11 Things Moms Want to Shop On Black Friday and Cyber Monday


Finally, a happy medium between tight leggings and saggy sweatpants. These are perfect—the high waist sits exactly right, while the deep pockets are so handy (and cozy). Athleta Venice Jogger, $89

Fancy Night Cream

‘’Tis the season when your skin basically dries up and blows away, so take this opportunity to scoop up some of the really good stuff when it’s on (rare) sale. SkinCeuticals Renew Overnight Dry, $62

The Cooking Device of Your Dreams

11 Things Moms Want to Shop On Black Friday and Cyber Monday

Every mom you know insists you need an air fryer or Instant Pot, but you’re not ready to give up every last inch of counter space. This single awesome gadget serves both functions and more. Ninja Foodi Pressure Cooker, $199

Better Earbuds

11 Things Moms Want to Shop On Black Friday and Cyber Monday

Whether you left your last pair on a hotel treadmill or your kid stole them, chances are you need new earbuds. This version offers the added bonus of noise cancellation for that upcoming Jojo Siwa concert you promised the kids tickets to. Plus, water-resistance for when you’re taking a call while dashing into the grocery store in the rain, as busy moms do. AirPods Pro, $249

Expensive Doll Stuff

11 Things Moms Want to Shop On Black Friday and Cyber Monday

Their outfits and accessories can cost more than yours—unless you take advantage of holiday-deal season. American Girl Rebecca’s Menorah & Dreidel, $50

A Weighted Blanket

11 Things Moms Want to Shop On Black Friday and Cyber Monday

Moms need to be swaddled sometimes, too. (Picture the lonnnnnng snow days that lie ahead.) The Gravity Blanket, $199

Un-Boring Studs

11 Things Moms Want to Shop On Black Friday and Cyber Monday

Fun gift for yourself: Everyday earrings that your daughter and her friends will be totally jealous of, like this star-and-lighting pair. Zoe Chicco 14K Yellow Gold Studs, $200



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Kate Middleton Reportedly Had a Secret Night Out With Moms From George and Charlotte's School


The logistics of Kate Middleton‘s daily life as a royal look pretty different than, well, basically everyone else’s in the world. Most of us do not wake up within the gated walls of a literal palace, and when we want to dash out—to, say, the store or for drinks with friends—we don’t have to travel with a protection officer. But by all accounts, the Duchess of Cambridge tries to keep some normalcy in her life and the lives of her three children: Prince George, Princess Charlotte, and Prince Louis.

So if there’s a drinks night out with other parents from St. Thomas’s Battersea, where George and Charlotte go to school, she’s going to be there. The Daily Mail reports that Middleton attended a party with other “school-run mums” at the Hollywood Arms pub in Chelsea last month. The event was apparently a meet and greet for the parents of new students at the school, and it was held in a private room called the Boulevard Bar that holds about 80 people.

The Daily Mail says that the duchess was able to come and ago without fanfare thanks to a special entrance from an alley in the back directly into the pub and only brought one low-key bodyguard with her. There are rumors that the door was installed for Prince Harry back in his going-out days, when the pub was a big place to see and be seen.

Kate Middleton and Prince William dropping Prince George and Princess Charlotte off at school earlier this year.

Aaron Chown – WPA Pool/Getty Images

This isn’t the first time Kate Middleton has slipped out for some decidedly “normal” activities. She was spotted at U.K. supermarket chain store Sainsbury’s shopping for Halloween costumes with George and Charlotte in tow. “You don’t expect to see that when you go shopping,” fellow shopper Kathy Whittaker said. “I couldn’t concentrate on my shopping.” But she added that the royal “seemed so down to earth and beautiful as always.”

Cheers to a relatable duchess.



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