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Apparently, we have Amanda Bynes to thank for Channing Tatum’s acting career — well, according to Amanda Bynes, at least.

In her new interview with Paper magazine, the actress reveals she fought hard for Tatum to appear in her 2006 movie She’s the Man, which arguably launched his career. Prior to this, Tatum had done a few bit parts and, as Bynes points out, a Mountain Dew commercial.

“I totally fought for Channing [to get cast in] that movie because he wasn’t famous yet,” Bynes tells the publication. “He’d just done a Mountain Dew commercial and I was like, ‘This guy’s a star — every girl will love him!’ But [the producers] were like, ‘He’s so much older than all of you!’ And I was like, ‘It doesn’t matter! Trust me!'”

Thank God this happened, TBH. I mean, can you picture anyone else besides Tatum delivering such iconic lines in She’s the Man like “I’ve got to go change my feet?” No! He was born to play that role! Cheers to Bynes — and, well, Mountain Dew — for noticing his talent before the rest of the world.

This is one of the lighter anecdotes Bynes shares in her chat with Paper, which outlines her former substance abuse issues and eyebrow-raising behavior that made her tabloid fodder in 2013.

“I’ve been sober for almost four years now,” Bynes tells Paper, later adding, “I have no fear of the future. I’ve been through the worst and came out the other end and survived it so I just feel like it’s only up from here.”

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Amanda Bynes was among a circle of female celebrities in the late 2000s and early 2010s who were unfairly scrutinized by tabloids. For a while, it felt like every misstep—or just human moment—from Bynes was captured by the paparazzi and splashed across blogs. Criticizing her behavior became a vicious (and lucrative) sport, but Bynes stopped supplying fodder when she enrolled in fashion school in 2014, effectively disappearing from the public eye. She gave a brief interview last year to Hollyscoop, where she opened up about her well-documented tweets and previous experiences with drugs. In a new story from Paper magazine, though, Bynes delves deeper into her past.

“I started smoking marijuana when I was 16,” the actress says. “Even though everyone thought I was the ‘good girl,’ I did smoke marijuana from that point on. I didn’t get addicted [then] and I wasn’t abusing it. And I wasn’t going out and partying or making a fool of myself… yet.”

Her drug use intensified a few years after. “Later on it progressed to doing molly and ecstasy,” she said. “[I tried] cocaine three times but I never got high from cocaine. I never liked it. It was never my drug of choice…I definitely abused Adderall.”

It was a mixture of drugs and insecurity that prompted Bynes to abruptly quit acting in 2010, leaving her in a “dark, sad” place. This is when she started tweeting messages to celebrities—including, infamously, Drake—that she’s now “ashamed and embarrassed” of. “I can’t turn back time but if I could, I would. And I’m so sorry to whoever I hurt and whoever I lied about because it truly eats away at me,” she says.

Bynes 100 percent credits substance abuse to her behavior in those days. “I really feel ashamed of how those substances made me act,” she says. “When I was off of them, I was completely back to normal and immediately realized what I had done — it was like an alien had literally invaded my body.” She adds, “I know my behavior was strange, so people were trying to grasp at straws” figuring out what was going on.

Bynes is now four years sober, about to start work on a bachelor’s degree, and has a positive outlook. “My advice to anyone who is struggling with substance abuse would be to be really careful because drugs can really take a hold of your life,” she says “Everybody is different, obviously, but for me, the mixture of marijuana and whatever other drugs and sometimes drinking really messed up my brain. It really made me a completely different person. I actually am a nice person. I would never feel, say or do any of the things that I did and said to the people I hurt on Twitter.”

She continues, “There are gateway drugs and thankfully I never did heroin or meth or anything like that but certain things that you think are harmless, they may actually affect you in a more harmful way. Be really, really careful because you could lose it all and ruin your entire life like I did.”

Read Paper‘s full interview with Amanda Bynes here.

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