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9 Small Home Workout Equipment Additions to Stay Active

Miss your yoga instructor? Same. But as social distancing continues, chances are you’ll be spending a lot more time indoors than you’re used to. Small home workout equipment can help you stay on track with your regular exercise routine, especially now that gyms and classes have all but closed—or moved online—for the foreseeable future. The…

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6 Easy Workout Moves to Do at Home

It would be nice if you had an hour to spend at the gym right now. It would also be nice if keeping up with your fitness routine over the holidays was more appealing than planting yourself on your family’s couch and watching Netflix for a week. We can help with the latter. No matter…

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