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Tag Archives: Helped

How Home Improvement Helped Me Work Through Grief

I am not one of those people who constantly updates her home’s décor. I keep it clean and child-friendly for our seven grandchildren, and cozy, I hope, for everyone who walks through our door. I have never dreamed about gut renovations or even rotated furniture. I have seldom fretted over paint colors. Our downstairs has…

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‘Reiki Helped Me Heal from the Trauma of Sexual Assault’

Trigger Warning: This article contains descriptions of sexual trauma. I’ve recently become one of those people who is into reiki—aka “energy healing,” a form of alternative medicine. This is a complete shock to me—I generally raise my eyebrows at mentions of “chakras” and “attuning”—but I’m now that girl. Whenever it comes up in conversation that…

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