Opening up about one’s experiences with mental health is far from an easy thing to do, especially when stigma is still very real. Many celebrities, however, have begun to break this barrier in years past, one of them being actor Troian Bellisario. The former Pretty Little Liars star has been vocal about her journey with…
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How can you get that kind of support from your boss? Should you bring up your mental health condition at all? We asked the experts how to tackle these toughies, whether you need a long lunch for a weekly therapy appointment or a leave of absence for more intensive care. 1. Test the watersWhat will…
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You are what you eat, and apparently, so is your vagina. Your diet affects pretty much everything from your menstrual cycle to your mood, so eating the best foods for vaginal health can help keep things running smoothly down there. For the ultimate vaginal health-boosting diet, we asked the experts for their favorite foods. Your…
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With a chronic illness, even something as simple as going on a date has an added layer of complexity. I could usually make it through a couple of dinners without anyone noticing that I was checking my blood sugar (not just my phone) under the table, but if things got hot and heavy, there inevitably…
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Lady Gaga took home took home the award for Best Pop Duo/Group Performance for “Shallow” from A Star Is Born at the 2019 Grammys on Sunday night (February 10), and she used her speech as an opportunity to talk about mental health and the importance of reaching out for help. “I’m so proud to be…
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When you’re sick, you’re probably not thinking about your vagina. Chances are, trying to squeeze in a doctor visit and figuring out which show to binge while you’re laying low in bed are higher on your list of priorities. But a surprising number of seemingly unrelated health issues can show up in your vagina—from stress…
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