Jane Fonda might actually convince me to join TikTok. The Hollywood legend is now a member of the viral social platform, and she did something incredible for one of her inaugural posts: revived her retro “Jane Fonda workouts,” which swept the country in the 70s and 80s. “My name is Jane Fonda and I’m going…
Miss your yoga instructor? Same. But as social distancing continues, chances are you’ll be spending a lot more time indoors than you’re used to. Small home workout equipment can help you stay on track with your regular exercise routine, especially now that gyms and classes have all but closed—or moved online—for the foreseeable future. The…
The music and the lights and post-workout drinks all sound like perfect fodder for Instagram. But do we really need all the flash and sparkle to really get a good sweat? Are we so bored working out that we need booze and strobe lights in order to survive a 50-minute class? “I recently went to…
It would be nice if you had an hour to spend at the gym right now. It would also be nice if keeping up with your fitness routine over the holidays was more appealing than planting yourself on your family’s couch and watching Netflix for a week. We can help with the latter. No matter…
I’m the woman in the back of your gym classes, dressed in baggy black sweats, dancing—or in my case, muddling my way thought HIIT sessions—like no one is watching. Because usually they aren’t. That is, until recently, when one of my fellow class members set up a tripod to record herself, and by default the…
Designer Adam Selman might’ve become a household name after dressing Rihanna in that now iconic bedazzled naked dress for the 2014 CFDAs, but now he’s making buzz for just about the furthest thing from glittery red carpet wear. And that would be a pair of workout leggings. To be fair, though, they aren’t your basic…