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Tag Archives: Mess

Will a Keto Diet Mess With Your Period?

When it comes to periods, I consider myself lucky—mine shows up each month like clockwork; no need for tracking apps or a flag on my g-cal. But a few months ago, my regularly-scheduled programming went dark. I went through possible reasons for the ghosting: Pregnant? Not a chance. Birth control? Used every time. Meds? Nothing…

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