Tennis star Coco Gauff just turned 16 last month, but she’s already become a household name in the world of sports and beyond thanks to her upset of Venus Williams, and a deep run into the 4th round, at Wimbledon in 2019. The boost in her profile also made her a must-watch at last year’s…
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Cost: $12.99/month or $69.99/year (they also offer a free trial) Calm is the #2 best-reviewed app in the entire health and fitness category in the iPhone app store. A subscription includes a seemingly endless number of meditations, “sleep stories” (bedtime stories for grown ups,) and nature sounds. “My anxiety often hits at night and the…
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When my son was born nine months ago, I was—like most new moms—a puddle of emotions. I was so eager to see my baby after giving birth, I tried to walk to the recovery room before my epidural had fully worn off. Spoiler alert: I collapsed on the tiled floor. But even on the ground,…
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When you’re pregnant, the promise is that motherhood will make you the happiest person on earth. That’s a far cry from reality for many women, but for the one in seven dealing with postpartum depression, the new-mother whiplash is much more severe. For these women, options are scarce. “Postpartum depression has been neglected—it’s been underdiagnosed…
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Lili Reinhart continues to speak out about mental health—and on Friday, February 15, she got even more personal as a way to encourage others to seek help when they need it. The Riverdale star opened up about her battle with anxiety and depression, sharing on a series of honest and open Instagram Stories that she’s…
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Last week, an article on Today.com elicited a collective “THIS” from women across the web thanks to its frank take on an under-discussed but very real mental health challenge: stay-at-home mom depression. The essay—written by Megan Powell, the 32-year-old mother of five behind blog Momma’s Tired—nailed the day-to-day reality for many SAHMs: balancing the vast…
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