Making it through the last few months of the year can feel like crossing the finish line of a marathon. Only, picture a finish line littered with holiday party dresses and expensive plane tickets home. Since you, or someone you know, could probably use a little TLC heading into the holiday season, you might want…
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In a year where making it to December feels a bit like crossing the finish line of a marathon—laughter, tears, utter exhaustion—we could all use a little self-care. Whether your gift list is filled with the fitness obsessed or reluctant yogis, everyone will appreciate the zen effects of these wellness-themed gifts. Source link…
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So many health and well-being articles start with an idea “we all know.” We all know exercise is good for us. We all know healthy foods are, uh, healthy. And these assertions often come along with a “just”—some prescriptive self-care step you should just take already. Just eat better! Just move more! You get the…
Read moreFive people were nominated for Best Director at the 2018 Golden Globes , and they all have something in common: They’re men. Guillermo del Toro, Martin McDonagh, Christopher Nolan, Ridley Scott, and Steven Spielberg were the only directors to score nods this year, leaving out talented filmmakers like Greta Gerwig and Dee Rees, who both…
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