Three letters—CBD. Lord Jones Royal Oil has completely helped my sleep routine. If I’m having trouble sleeping after a long day, traveling, or simply need to unwind, it is my go-to. —Jen Gotch, founder and CCO of ban.do and author of The Upside of Being Down Know that your sleep issues have a greater context…
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Justin Timberlake‘s birthday is today (January 31), and to celebrate he and Jessica Biel went out last night in New York City. Things got off to quite the hilarious start, though. In perhaps the most relatable move ever, Biel fell asleep in the car before their date even began. The “Mirrors” singer filmed the entire…
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In my dream world I’d be a morning person who wakes up at 5:00 A.M. with a matcha latte in one hand and a lemon water in the other, about to check a gym or yoga session off my list. The real me feels like I’ve been hit by a truck when my alarm goes…
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I have a distinct memory from five years ago, when I was fresh out of college and happy to work until 2 a.m. on a deadline, of humble-bragging to my boss that I could get by on merely four hours of sleep. (“I just drink a Red Bull and I’m fine!”) She groaned an ominous…
Read moreThe first thing I thought when news broke that 30 Rock is leaving Netflix next month was, “How am I going to fall asleep?” That’s not an insult to 30 Rock, which remains one of the funniest shows to ever hit network TV. In fact, the show—which was created by and stars Tina Fey and…
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